Weekly Class Schedule

  • Monday
    Time Class Teacher Book
    4pm PST Hybrid In-Person & Virtual Ballet – Mixed Levels Kathryn Irey View Details
    5:30 pm Pre-Jam Contact Improvisation Class Justin Morrison View Details
    6:30 pm Contact Improvisation JAM No Instruction View Details
  • Tuesday
    Time Class Teacher Book
    4pm PST Hybrid In-Person & Virtual Ballet – Mixed Levels Kathryn Irey View Details
    5:30pm PST Pointe (30 minutes) Kathryn Irey View Details
  • Wednesday
    Time Class Teacher Book
    4pm PST Hybrid In-Person & Virtual Ballet – Mixed Levels Kathryn Irey View Details
    6:30 pm Wiggle It Wednesdays with Disco Riot Rotating View Details
  • Thursday
    Time Class Teacher Book
    4pm PST Hybrid In-Person & Virtual Ballet – Mixed Levels Kathryn Irey View Details
    6:30 pm Contact Improvisation 5 Week Series Justin Morrison View Details
  • Friday
    Time Class Teacher Book
    4pm PST Hybrid In-Person & Virtual Ballet – Mixed Levels Kathryn Irey View Details
    5:30pm PST Pointe (30 minutes) Kathryn Irey View Details
  • Saturday
    Time Class Teacher Book
    10:30am PST Hybrid In-Person & Virtual Ballet – Mixed Levels Kathryn Irey View Details
    3:30pm PST Afro-Cuban Dance Class Juan Carlos Blanco View Details

BALLET

Ballet classes are offered in open sessions, in a hybrid format available both Online and In-Person, allowing students scheduling and geographic flexibility! Classes systematically explore technical and artistic dimensions of ballet while integrating wisdom from today’s dance pedagogy. Influences from Cecchetti, RAD, and Vaganova traditions combine with principles from the Alexander Technique and contemporary dance to support a rich, diversified learning experience. Students are strongly encouraged to be attentive to their own body’s movement potentials as they learn to dance.an advanced replica luxury watches manufacturer from switzerland. https://www.breitling.to/ is one of the premier watchmakers in the world. cheap https://richardmillereplica.is/ under $59 is first-rate skill-sets and exquisite combination of remarkable natural elegance. unconditional structure and support for different models of ingenious gesture both at home and on foreign soil is really rolex swiss audemarspiguetwatch.to to mention hobby and in addition enter practical experience. we offer 2017 hottest swiss burberryreplica.ru. welcome to the world of https://jimmychoo.to/. choose your https://www.philippplein.to/ – find a store ¨c keep in touch.

 

Wednesday in March

Wiggle It Wednesdays: This beginner-friendly dance class will explore contemporary modern technique with an emphasis on floor work.

 

 

Monday Pre-Jam Contact Improvisation Class Returns!

Join Justin Morrison and rotating teachers every Monday from 5:30pm, then attend the JAM at 6:30!

We’ll be starting in the Small Studio, and moving to the Large Studio for the JAM

 Studio

Stage 7’s New Kearney Mesa location features two state-of-the-art sprung floors for the safety of all students, topped by marley surfacing for additional comfort and safety. The large studio is equipped with portable barres, sound system, computer, Wifi and Zoom access. The small studio is equipped with moveable/ reversible mirrors, sound system, and hanging paper, etc., for dance photo shoots.

Stage 7’s now location now has ample parking and is easily accessible via MTS Bus or the 163, 52 and 805 freeways.

Director

Founded in 1972 by Estelle Mahy, Stage 7 has been under the direction of Kathryn Irey for the last 35 years. Kathryn Irey’s pedagogic work has earned respect nationally for cutting-edge concepts and techniques. Her guidance is focussed on dancers’ health through an individualized approach to teaching. Kathryn’s students develop strong basic technique that allows them ease in transitioning across dance genres. She encourages high professional standards among the faculty, students and guest teachers, and, at the same time, sincere delight in the experience of dancing.

 Performance

For 18 years Stage 7 produced the Dance Stage for the North Park Festival of the Arts. Presentations on the Dance Stage consisted of eight hours of continuous performances by more than twenty dance ensembles from all over San Diego County. Stage 7’s dancers present two 25-minute programs to the festival. Examples of professional videos of our choreographies can be seen here.

Stage 7 will launch new performance opportunities in 2022 so stay tuned!

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