ADULTS CLASS (all levels)

Starting at 13 years old all the way up to the young at heart – from the ones with no experience at all to the ones with many years of Capoeira – at the Capoeira for Adults all levels class, all are welcome! After stretching and warming up, we split in groups according to levels – each group receives a training designed to develop their particular skills set. This class is designed to build strong fundamentals, develop and enjoy yourself inspired by an energetic class flow and the more experienced students as examples!